Jazz Funk
JAZZ FUNK
Bring the energy, attitude, and personality! Jazz Funk blends the sharpness and technique of jazz with the grooves, musicality, and confidence of commercial dance. Class includes a warm-up followed by fun, expressive choreography designed to help you perform—not just learn the steps. All experience levels are welcome, with options offered throughout class.
What to wear: Comfortable clothing that makes you feel confident and clean sneakers or dance shoes..
Heels Foundation
BEGINNER HEELS
Step into your confidence in a supportive, beginner-friendly heels class. Dancers will explore heels technique, posture, balance, walks, lines, musicality, and choreography with an emphasis on feeling empowered rather than perfect. No prior heels experience is required.
What to wear: Comfortable, form-fitting clothing and supportive dance heels with ankle support. Knee pads are strongly recommended. Heels are optional for your first class.
Beg/Int Hip Hop
BEGINNER HIP HOP
Build confidence, rhythm, and musicality in a welcoming, beginner-friendly environment. This class introduces foundational hip-hop grooves and movement before bringing everything together in an upbeat combination. No prior dance experience is required—just come ready to move, learn, and have fun.
What to wear: Comfortable clothing and clean sneakers.
Int/Adv Hip Hop
INTERMEDIATE/ADVANCED HIP HOP
A high-energy class for experienced dancers ready to challenge their movement, musicality, performance quality, and retention. Class includes a warm-up, movement exploration, and choreography that may incorporate intricate rhythms, textures, and faster-paced sequencing. Previous hip-hop or choreography experience is strongly recommended.
What to wear: Comfortable clothing and clean sneakers.
House
HOUSE FOUNDATIONS
Offered every other Tuesday, alternating with Intermediate/Advanced House.
Discover the rhythm, freedom, and joy of house dance. This class introduces essential grooves, footwork, musicality, and the cultural foundations that shape the style. Perfect for dancers who are new to house or anyone looking to strengthen their foundation in a welcoming, high-energy environment.
What to wear: Comfortable clothing and clean, supportive sneakers.
INTERMEDIATE/ADVANCED HOUSE
Offered every other Tuesday, alternating with House Foundations.
A fast-paced class for dancers ready to expand their house vocabulary, musicality, stamina, and freestyle skills. Expect intricate footwork, layered rhythms, transitions, and combinations grounded in the foundations and culture of house dance. Prior house dance experience or a strong movement foundation is recommended.
What to wear: Comfortable clothing and clean, supportive sneakers.
Heels Choreography
INTERMEDIATE/ADVANCED HEELS
Designed for experienced heels dancers ready to elevate their technique, performance quality, musicality, and movement execution. Expect dynamic choreography incorporating confident walks, intricate transitions, floorwork, and expressive movement. Prior heels training is strongly recommended.
What to wear: Comfortable, form-fitting clothing, supportive dance heels with ankle support, and knee pads.
Dance Fitness
DANCE FITNESS
Turn your workout into a dance party! This upbeat, full-body class combines easy-to-follow dance movement with cardio and conditioning for a workout that feels more like a celebration. No dance experience is needed, and modifications are always welcome. Come ready to sweat, have fun, and leave feeling energized.
What to wear: Comfortable workout clothing and clean, supportive sneakers. Bring water!
Open Ballet
OPEN BALLET
Reconnect with the fundamentals of ballet in an encouraging open-level class for adult dancers. Class includes barre work, center exercises, and movement across the floor, with options offered for different experience levels. Whether you are returning to ballet or continuing your training, you’ll build strength, alignment, flexibility, coordination, and control.
What to wear: Comfortable, fitted clothing with ballet shoes or socks.
Liturgical
LITURGICAL DANCE
Offered every 2nd and 4th Sunday of the month.
An uplifting movement experience that blends dance, worship, and personal expression. Through guided movement and choreography, dancers will explore musicality, storytelling, and movement rooted in faith. All experience levels are welcome—come as you are and move with purpose.
What to wear: Comfortable clothing that allows you to move freely. Bare feet, socks, or dance shoes are welcome.
Embodied: Dance Fit
Embodied: Dance Fit is a signature dance fitness experience from Embody that blends choreography-inspired movement with cardio. This class is designed for all levels.
Expect a playlist full of R&B, hip-hop, and high-vibe music, a welcoming environment, and a workout that feels more like a celebration than exercise
Embody Sculpt
A signature mat-based workout experience by Embody.
This low-impact, high-intention class combines strength training, core work, mobility exercises, and controlled movement patterns to help you build strength, improve flexibility, and increase body awareness.
Modern/Contemporary
Join Dymond for a Modern/ Contemp blend class with Dymond every Wednesday in June with Dymond!
Leaps, Turns, and Jumps!
NEW this month!! Come take a class to push you to your limits learning all the tricks and tools to elevate your skills! Every Tuesday with Dymond!!
Open Ballet (Copy)
Join Aysia for two Open Ballet Classes this month (all levels welcome)
Fusion Flow
A class for all levels, this is a focus on blending and understanding how different dance styles merges and crosses.
Jazz
Dymond will be teaching Traditional Jazz this month! Perfect to learn all things foundation and technique!
Open Ballet
Join Guest Instructor Samayah Islam for an Open Ballet Class Sunday March 22nd 2:30pm-3:30pm
Afro Fusion
Join Guest Instructor Ami for Afro Fusion Saturday March 14th and March 28th from 2:30-3:30pm
Technique + Progressions
Technique + Progressions March 10 & March 24th from 7:00pm-8:00pm
