Embody Sculpt
A signature mat-based workout experience by Embody.
This low-impact, high-intention class combines strength training, core work, mobility exercises, and controlled movement patterns to help you build strength, improve flexibility, and increase body awareness.
Embodied: Dance Fit
Embodied: Dance Fit is a signature dance fitness experience from Embody that blends choreography-inspired movement with cardio. This class is designed for all levels.
Expect a playlist full of R&B, hip-hop, and high-vibe music, a welcoming environment, and a workout that feels more like a celebration than exercise
Jazz Funk
Join us for an Open Jazz Funk class for our dancers 18+. Two classes this month Monday June 15th and Monday June 29th with Aysia.
Modern/Contemporary
Join Dymond for a Modern/ Contemp blend class with Dymond every Wednesday in June with Dymond!
Leaps, Turns, and Jumps!
NEW this month!! Come take a class to push you to your limits learning all the tricks and tools to elevate your skills! Every Tuesday with Dymond!!
Heels Choreography
Two Heels Choreography classes this month. These classes will strictly focus on Choreography. June 8th 7:00pm-8:00pm and June 22nd 7:00pm-8:00pm.
Open Ballet (Copy)
Join Aysia for two Open Ballet Classes this month (all levels welcome)
Fusion Flow
A class for all levels, this is a focus on blending and understanding how different dance styles merges and crosses.
Jazz
Dymond will be teaching Traditional Jazz this month! Perfect to learn all things foundation and technique!
Contemporary
We are back with Contemporary! Two Opportunities to catch class with Dymond Davis this month!
Open Ballet
Join us for an open Ballet Class for our dancers 18+ with Dymond, every Wednesday!
Int/Adv Hip Hop
Join us for Int/Adv Hip Hop for our dancers 18+. This does require previous experience.
Open Ballet
Join Guest Instructor Samayah Islam for an Open Ballet Class Sunday March 22nd 2:30pm-3:30pm
Afro Fusion
Join Guest Instructor Ami for Afro Fusion Saturday March 14th and March 28th from 2:30-3:30pm
Technique + Progressions
Technique + Progressions March 10 & March 24th from 7:00pm-8:00pm
Dance Fitness
Summer is right around the corner, Join Taylor every Saturday in March for Dance Fitness.
Heels Foundation
Heels Foundation with Guest Instructor Audrey Wily Fridays March 6th and March 20th 8:00-9:00pm.