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Embodied: Dance Fit is a signature dance fitness experience from Embody that blends choreography-inspired movement with cardio.
This class is designed for all levels.
Expect a playlist full of R&B, hip-hop, and high-vibe music, a welcoming environment, and a workout that feels more like a celebration than exercise.
Embodied: Dance Fit is a signature dance fitness experience from Embody that blends choreography-inspired movement with cardio.
This class is designed for all levels.
Expect a playlist full of R&B, hip-hop, and high-vibe music, a welcoming environment, and a workout that feels more like a celebration than exercise.